The Body of Your Dreams

Filed Under Blog, Fitness, Health, Well Being |

Beginning today, Monday August 6th, 2007, I am starting a regime to create the body of my dreams. Tight, muscular yet feminine, in short - a work of art I can be proud of. I’ll be working out five days a week, eating in a way my body will love, and creating an environment around me that inspires me to always live healthy, happy, gorgeous and confident.

During this journey and over the next few months I will be highlighting fitness videos, workout routines, equipment, books and healthy dieting tips that really work for me and ways you can make them work for you. I’ll give you the scoop on various types of workouts, such as Bar Method, Alexander Technique, Pilates, and the ins and outs of all the various forms of yoga.

I will also be bringing you exclusive, up close and personal interviews with experts from top fitness centers. You’ll get all their tips, tricks, and advice so you can create a body you love.

Stay tuned and create the body of your dreams along with me!


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